Making It Count

Together we've moved $565,805.39

Post-Thanksgiving calorie burn

Lake Natoma road bike loop

Speed vs. Elevation

Uploaded by Ran Richardson on Dec 30, 2011 @ 08:11 PM

Summary

on Nov 25, 2011 @ 09:41 AM Kudos Earned: 81
Total Time: 01:17:24 Distance: 20.1 Miles
Sport: Road Biking Dollars Raised: $0.08
Elevation Gain: 1851 ft / -1982 ft Calories: 1175
Average Speed: 15.6 mph Max Speed: 29.6 mph
Average Pace: 00:03:51
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	01:17:23	20.1			1175

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