150Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Aug 19, 2011 @ 01:34 PM Kudos Earned: 150
- Total Time: 02:41:56 Distance: 4.2 Miles
- Sport: Backpacking Dollars Raised: $3.00
- Elevation Gain: 285 ft / -304 ft Calories: 934
- Average Speed: 1.5 mph Max Speed: 5.9 mph
- Average Pace: 00:38:33
- Avg. Heart Rate: 108 Max. Heart Rate: 152
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:30:30 | 1.0 | 116 | 141 | 247 |
| 2. | 00:49:02 | 1.0 | 116 | 152 | 331 |
| 3. | 00:41:23 | 1.0 | 99 | 133 | 150 |
| 4. | 00:32:43 | 1.0 | 104 | 146 | 160 |
| 5. | 00:08:16 | 0.2 | 109 | 140 | 46 |