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Powerpoles

Speed vs. Elevation

Uploaded by Steve Wade on Dec 16, 2011 @ 04:25 PM

Summary

on Dec 16, 2011 @ 01:49 PM Kudos Earned: 147
Total Time: 01:47:08 Distance: 18.4 Miles
Sport: Mtn Biking Dollars Raised: $0.15
Elevation Gain: 2285 ft / -3167 ft Calories: 1639
Average Speed: 10.3 mph Max Speed: 30.5 mph
Average Pace: 00:05:49
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	01:47:08	18.4			1639

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