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Pre-Work Half

Heart Rate vs. Elevation

Speed vs. Elevation

Dave Chan Uploaded by Dave Chan on Feb 02, 2012 @ 08:03 AM

Summary

  • on Feb 02, 2012 @ 05:34 AM Kudos Earned: 236
  • Total Time: 01:49:26 Distance: 13.1 Miles
  • Sport: Running Dollars Raised: $2.36
  • Elevation Gain: 1951 ft / -1757 ft Calories: 1565
  • Average Speed: 7.2 mph Max Speed: 72.5 mph
  • Average Pace: 00:08:21
  • Avg. Heart Rate: 162 Max. Heart Rate: 174
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:08:25 1.0 168 174 129
2. 00:08:06 1.0 156 172 111
3. 00:08:32 1.0 151 156 113
4. 00:08:42 1.0 158 162 124
5. 00:08:39 1.0 159 164 123
6. 00:08:36 1.0 155 161 115
7. 00:08:31 1.0 161 165 123
8. 00:08:23 1.0 157 164 110
9. 00:08:30 1.0 162 164 124
10. 00:08:18 1.0 161 168 113
11. 00:07:58 1.0 168 170 121
12. 00:08:03 1.0 169 171 124
13. 00:07:52 1.0 170 173 122
14. 00:00:49 0.1 173 174 13

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