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Making It Count

Together we've moved $565,916.36

Quick route after work

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

58Kudos

thanks to Ritchey
Carolyn Thompson Uploaded by Carolyn Thompson on Feb 04, 2012 @ 11:09 PM

Summary

  • on Jul 13, 2011 @ 06:00 PM Kudos Earned: 58
  • Total Time: 01:03:35 Distance: 14.4 Miles
  • Sport: Road Biking Dollars Raised: $0.12
  • Elevation Gain: 190 ft / -167 ft Calories: 382
  • Average Speed: 13.6 mph Max Speed: 22.7 mph
  • Average Pace: 00:04:24
  • Avg. Heart Rate: 121 Max. Heart Rate: 147
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 01:03:34 14.4 121 147 382

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