Making It Count

Together we've moved $565,916.36

Quick route after work

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Carolyn Thompson on Feb 04, 2012 @ 11:09 PM

Summary

on Jul 13, 2011 @ 06:00 PM Kudos Earned: 58
Total Time: 01:03:35 Distance: 14.4 Miles
Sport: Road Biking Dollars Raised: $0.12
Elevation Gain: 190 ft / -167 ft Calories: 382
Average Speed: 13.6 mph Max Speed: 22.7 mph
Average Pace: 00:04:24
Avg. Heart Rate: 121 Max. Heart Rate: 147
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	01:03:34	14.4	121	147	382

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