78Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Jan 29, 2012 @ 03:22 PM Kudos Earned: 78
- Total Time: 01:10:03 Distance: 13.0 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $0.78
- Elevation Gain: 1185 ft / -1120 ft Calories: 549
- Average Speed: 11.1 mph Max Speed: 31 mph
- Average Pace: 00:05:23
- Avg. Heart Rate: 132 Max. Heart Rate: 157
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:29:40 | 5.0 | 134 | 157 | 266 |
| 2. | 00:29:10 | 5.0 | 133 | 155 | 214 |
| 3. | 00:11:12 | 3.0 | 130 | 148 | 69 |