23Kudos
thanks to SRAM
Summary
- on Sep 11, 2011 @ 08:53 AM Kudos Earned: 23
- Total Time: 00:30:01 Distance: 5.7 Miles
- Sport: Road Biking Dollars Raised: $0.02
- Elevation Gain: 94 ft / -91 ft Calories: 405
- Average Speed: 11.4 mph Max Speed: 22 mph
- Average Pace: 00:05:15
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:25:44 | 5.0 | 363 | ||
| 2. | 00:04:15 | 0.7 | 42 |