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Making It Count

Together we've moved $565,922.13

RIO VISTA LOOP TO GRAND W/KAREN

Speed vs. Elevation

Cadence Distribution

23Kudos

thanks to SRAM
Ed Alonzo Uploaded by Ed Alonzo on Sep 11, 2011 @ 11:33 AM

Summary

  • on Sep 11, 2011 @ 08:53 AM Kudos Earned: 23
  • Total Time: 00:30:01 Distance: 5.7 Miles
  • Sport: Road Biking Dollars Raised: $0.02
  • Elevation Gain: 94 ft / -91 ft Calories: 405
  • Average Speed: 11.4 mph Max Speed: 22 mph
  • Average Pace: 00:05:15
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:25:44 5.0     363
2. 00:04:15 0.7     42

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