57Kudos
thanks to SRAM
Summary
- on Oct 23, 2011 @ 09:55 AM Kudos Earned: 57
- Total Time: 00:52:00 Distance: 9.5 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $0.11
- Elevation Gain: 593 ft / -658 ft Calories: 374
- Average Speed: 11 mph Max Speed: 26.5 mph
- Average Pace: 00:05:28
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:36:17 | 6.1 | 228 | ||
| 2. | 00:15:41 | 3.4 | 146 |