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Making It Count

Together we've moved $565,924.33

Rancho Run: Figure 8 Loop

Heart Rate vs. Elevation

Speed vs. Elevation

142Kudos

for IMBA
thanks to Fuji Bicycles
Michael Riepe Uploaded by Michael Riepe on Jan 29, 2012 @ 10:36 AM

Summary

  • on Jan 25, 2012 @ 06:55 AM Kudos Earned: 142
  • Total Time: 01:11:37 Distance: 7.1 Miles
  • Sport: Trail Running Dollars Raised: $0.28
  • Elevation Gain: 780 ft / -1142 ft Calories: 748
  • Average Speed: 5.9 mph Max Speed: 8.6 mph
  • Average Pace: 00:10:05
  • Avg. Heart Rate: 175 Max. Heart Rate: 240
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:10:50 1.0 195 240 70
2. 00:10:31 1.0 167 233 129
3. 00:10:53 1.0 189 222 122
4. 00:10:57 1.0 181 225 114
5. 00:09:04 1.0 177 201 117
6. 00:09:48 1.0 164 203 82
7. 00:08:50 1.0 166 202 106
8. 00:00:39 0.1 167 169 8

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