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Making It Count

Together we've moved $565,924.33

Rancho Run

Heart Rate vs. Elevation

Speed vs. Elevation

134Kudos

for IMBA
thanks to Fuji Bicycles
Michael Riepe Uploaded by Michael Riepe on Feb 01, 2012 @ 08:52 PM

Summary

  • on Feb 01, 2012 @ 06:56 AM Kudos Earned: 134
  • Total Time: 01:00:50 Distance: 6.7 Miles
  • Sport: Trail Running Dollars Raised: $0.27
  • Elevation Gain: 728 ft / -961 ft Calories: 640
  • Average Speed: 6.6 mph Max Speed: 9.3 mph
  • Average Pace: 00:09:04
  • Avg. Heart Rate: 171 Max. Heart Rate: 245
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:08:19 1.0 209 245 19
2. 00:09:12 1.0 150 166 113
3. 00:10:34 1.0 154 185 135
4. 00:09:36 1.0 189 226 137
5. 00:08:48 1.0 175 227 72
6. 00:09:14 1.0 162 184 104
7. 00:05:04 0.7 164 183 60

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