Making It Count

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Recovery Ride with the Gang

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Neal Herman on Jan 29, 2012 @ 03:00 PM

Summary

on Jan 29, 2012 @ 09:46 AM Kudos Earned: 125
Total Time: 02:04:53 Distance: 31.2 Miles
Sport: Road Biking Dollars Raised: $1.25
Elevation Gain: 1155 ft / -1177 ft Calories: 431
Average Speed: 15 mph Max Speed: 35.5 mph
Average Pace: 00:04:00
Avg. Heart Rate: 97 Max. Heart Rate: 164
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	02:04:53	31.2	97	164	431

Tags

January 2-4-6 Ahnu Challenge: Logged As of January 31st Crazies need to Log at least 26 Activity/Days. Consumma... http://t.co/mGU8cUB7

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