Making It Count

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Redspoke Day 5

Eddy Frank
Dave Frank

Heart Rate vs. Elevation

Speed vs. Elevation

Uploaded by Stein Nielsen on Jul 29, 2010 @ 10:32 AM

Summary

on Jul 18, 2010 @ 08:38 AM Kudos Earned: 125
Total Time: 01:46:04 Distance: 31.2 Miles
Sport: Road Biking Dollars Raised: $0.16
Elevation Gain: 762 ft / -841 ft Calories: 2091
Average Speed: 17.6 mph Max Speed: 28 mph
Average Pace: 00:03:23
Avg. Heart Rate: 135 Max. Heart Rate: 159
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	01:46:04	31.2	135	159	2091

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