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Making It Count

Together we've moved $565,929.91

Rehab over a Mountain...Ouch

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

93Kudos

thanks to Ritchey
mike hyde Uploaded by mike hyde on Jan 25, 2011 @ 11:26 AM

Summary

  • on Jan 23, 2011 @ 02:54 PM Kudos Earned: 93
  • Total Time: 01:43:59 Distance: 23.3 Miles
  • Sport: Road Biking Dollars Raised: $0.12
  • Elevation Gain: 2427 ft / -2998 ft Calories: 2505
  • Average Speed: 13.4 mph Max Speed: 30.8 mph
  • Average Pace: 00:04:27
  • Avg. Heart Rate: 130 Max. Heart Rate: 170
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 01:43:59 23.3 130 170 2505

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