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Making It Count

Together we've moved $565,929.91

Rehab ride

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

60Kudos

thanks to Ritchey
mike hyde Uploaded by mike hyde on Jan 25, 2011 @ 11:24 AM

Summary

  • on Jan 21, 2011 @ 12:37 PM Kudos Earned: 60
  • Total Time: 01:10:40 Distance: 15.1 Miles
  • Sport: Road Biking Dollars Raised: $0.08
  • Elevation Gain: 1809 ft / -2156 ft Calories: 1398
  • Average Speed: 12.8 mph Max Speed: 34.8 mph
  • Average Pace: 00:04:40
  • Avg. Heart Rate: 101 Max. Heart Rate: 167
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:01:22 0.1 90 102 18
2. 00:00:30 0.1 97 102 7
3. 00:01:33 0.1 90 98 20
4. 01:07:14 14.9 129 167 1353

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