Uploaded by Summary
- on Oct 03, 2010 @ 12:06 PM Kudos Earned: 21
- Total Time: 00:23:16 Distance: 5.2 Miles
- Sport: Road Biking Dollars Raised: $0.11
- Elevation Gain: 373 ft / -264 ft Calories: 193
- Average Speed: 13.3 mph Max Speed: 26.9 mph
- Average Pace: 00:04:28
- Avg. Heart Rate: 151 Max. Heart Rate: 222
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:05:58 | 1.0 | 155 | 190 | 37 |
| 2. | 00:04:43 | 1.0 | 162 | 222 | 46 |
| 3. | 00:02:48 | 1.0 | 150 | 178 | 18 |
| 4. | 00:04:11 | 1.0 | 154 | 168 | 41 |
| 5. | 00:04:38 | 1.0 | 153 | 196 | 45 |
| 6. | 00:00:55 | 0.2 | 134 | 146 | 6 |
