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Making It Count

Together we've moved $565,942.47

Ride to the Ramp

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

156Kudos

thanks to Ritchey
David Nelson Uploaded by David Nelson on Dec 30, 2011 @ 05:44 PM

Summary

  • on Dec 30, 2011 @ 01:00 PM Kudos Earned: 156
  • Total Time: 02:24:46 Distance: 39.0 Miles
  • Sport: Road Biking Dollars Raised: $0.16
  • Elevation Gain: 1983 ft / -1983 ft Calories: 2324
  • Average Speed: 16.2 mph Max Speed: 36 mph
  • Average Pace: 00:03:42
  • Avg. Heart Rate: 118 Max. Heart Rate: 147
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 02:24:45 39.0 118 147 2324

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