101Kudos
Summary
- on Mar 04, 2011 @ 06:38 PM Kudos Earned: 101
- Total Time: 01:59:36 Distance: 25.4 Miles
- Sport: Road Biking Dollars Raised: $1.01
- Elevation Gain: 2974 ft / -3001 ft Calories: 1736
- Average Speed: 12.7 mph Max Speed: 35 mph
- Average Pace: 00:04:42
- Avg. Heart Rate: 149 Max. Heart Rate: 182
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:18:44 | 3.0 | 161 | 176 | 393 |
| 2. | 00:45:43 | 10.6 | 134 | 174 | 508 |
| 3. | 00:15:17 | 2.4 | 171 | 182 | 317 |
| 4. | 00:39:50 | 9.3 | 131 | 171 | 518 |