83Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Jan 29, 2012 @ 01:50 PM Kudos Earned: 83
- Total Time: 02:24:02 Distance: 20.8 Miles
- Sport: Road Biking Dollars Raised: $0.17
- Elevation Gain: 1864 ft / -2105 ft Calories: 664
- Average Speed: 8.6 mph Max Speed: 35.1 mph
- Average Pace: 00:06:55
- Avg. Heart Rate: 120 Max. Heart Rate: 213
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:39:53 | 6.5 | 106 | 162 | 124 |
| 2. | 00:00:04 | 0.0 | 95 | 95 | 0 |
| 3. | 00:31:48 | 3.5 | 172 | 213 | 363 |
| 4. | 00:11:52 | 3.8 | 121 | 169 | 37 |
| 5. | 01:00:22 | 7.0 | 106 | 167 | 140 |