62Kudos
Summary
- on Jan 30, 2012 @ 03:05 AM Kudos Earned: 62
- Total Time: 01:00:12 Distance: 15.5 Miles
- Sport: Road Biking Dollars Raised: $0.12
- Calories: 180
- Average Speed: 15.5 mph Max Speed: 20.6 mph
- Average Pace: 00:03:53
- Avg. Heart Rate: 105 Max. Heart Rate: 119
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:19:14 | 5.0 | 98 | 110 | 54 |
| 2. | 00:18:47 | 5.0 | 107 | 116 | 60 |
| 3. | 00:19:58 | 5.0 | 108 | 119 | 60 |
| 4. | 00:02:12 | 0.5 | 107 | 111 | 6 |