Making It Count

Together we've moved $565,962.43

Rollers and guitar practice - rest week!

Heart Rate vs. Elevation

Cadence Distribution

Uploaded by Jay Parkhill on Mar 24, 2011 @ 08:17 PM

Summary

on Mar 23, 2011 @ 05:39 PM Kudos Earned: 67
Total Time: 01:01:17 Distance: 16.8 Miles
Sport: Road Biking Dollars Raised: $0.07
Calories: 322
Average Speed: 16.4 mph Max Speed: 36.6 mph
Average Pace: 00:03:38
Avg. Heart Rate: 112 Max. Heart Rate: 130
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	01:01:17	16.8	112	130	322

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