54Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Oct 03, 2011 @ 09:03 AM Kudos Earned: 54
- Total Time: 00:37:46 Distance: 3.0 Miles
- Sport: Running Dollars Raised: $1.08
- Elevation Gain: 408 ft / -468 ft Calories: 462
- Average Speed: 4.7 mph Max Speed: 8.7 mph
- Average Pace: 00:12:35
- Avg. Heart Rate: 109 Max. Heart Rate: 158
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:08:37 | 0.0 | 100 | 126 | 0 |
| 2. | 00:29:08 | 3.0 | 119 | 158 | 462 |