Run Meeting
We were both thinking about a 30min. meeting, then it was 45 and I one upped it another 15, followed by Ryan tacking on another 10. That's just the way it goes sometimes.
Speed vs. Elevation
159Kudos
thanks to Plus 3
Uploaded by Summary
- on Jan 25, 2012 @ 10:13 AM Kudos Earned: 159
- Total Time: 01:10:27 Distance: 8.8 Miles
- Sport: Running Dollars Raised: $3.18
- Elevation Gain: 1112 ft / -1251 ft Calories: 559
- Average Speed: 7.5 mph Max Speed: 11.5 mph
- Average Pace: 00:08:00
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 01:10:27 | 8.8 | 559 |
