60Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Sep 14, 2011 @ 03:08 PM Kudos Earned: 60
- Total Time: 00:26:56 Distance: 3.3 Miles
- Sport: Running Dollars Raised: $1.20
- Elevation Gain: 326 ft / -388 ft Calories: 389
- Average Speed: 7.4 mph Max Speed: 11.4 mph
- Average Pace: 00:08:09
- Avg. Heart Rate: 166 Max. Heart Rate: 185
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:13:28 | 1.7 | 160 | 170 | 197 |
| 2. | 00:13:27 | 1.6 | 173 | 185 | 192 |