Uploaded by Summary
- on Sep 30, 2010 @ 08:03 PM Kudos Earned: 108
- Total Time: 01:01:14 Distance: 6.0 Miles
- Sport: Running Dollars Raised: $0.54
- Elevation Gain: 283 ft / -270 ft Calories: 219
- Average Speed: 5.9 mph Max Speed: 7.6 mph
- Average Pace: 00:10:12
- Avg. Heart Rate: 222 Max. Heart Rate: 250
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:09:58 | 1.0 | 188 | 234 | 46 |
| 2. | 00:10:57 | 1.0 | 218 | 244 | 25 |
| 3. | 00:09:55 | 1.0 | 232 | 250 | 16 |
| 4. | 00:09:57 | 1.0 | 232 | 249 | 16 |
| 5. | 00:10:22 | 1.0 | 221 | 240 | 40 |
| 6. | 00:09:58 | 1.0 | 227 | 247 | 75 |
| 7. | 00:00:02 | 0.0 | 229 | 229 | 0 |
| 8. | 00:00:01 | 0.0 | 229 | 229 | 0 |
| 9. | 00:00:00 | 0.0 | 230 | 230 | 1 |
