55Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Sep 12, 2011 @ 03:21 PM Kudos Earned: 55
- Total Time: 00:27:26 Distance: 3.1 Miles
- Sport: Running Dollars Raised: $1.10
- Elevation Gain: 522 ft / -535 ft Calories: 358
- Average Speed: 6.7 mph Max Speed: 9.4 mph
- Average Pace: 00:08:50
- Avg. Heart Rate: 156 Max. Heart Rate: 178
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:12:36 | 1.5 | 153 | 162 | 174 |
| 2. | 00:14:48 | 1.6 | 159 | 178 | 184 |