82Kudos
for IMBA
thanks to Fuji Bicycles
Uploaded by Summary
- on Nov 05, 2011 @ 08:37 AM Kudos Earned: 82
- Total Time: 00:41:26 Distance: 4.5 Miles
- Sport: Running Dollars Raised: $1.64
- Elevation Gain: 648 ft / -664 ft Calories: 593
- Average Speed: 6.6 mph Max Speed: 9.4 mph
- Average Pace: 00:09:12
- Avg. Heart Rate: 159 Max. Heart Rate: 174
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:08:51 | 1.0 | 147 | 159 | 115 |
| 2. | 00:09:01 | 1.0 | 154 | 162 | 126 |
| 3. | 00:09:19 | 1.0 | 161 | 167 | 137 |
| 4. | 00:09:07 | 1.0 | 165 | 173 | 137 |
| 5. | 00:05:05 | 0.6 | 168 | 174 | 78 |
