59Kudos
for IMBA
thanks to Fuji Bicycles
Summary
- on Sep 19, 2011 @ 03:11 PM Kudos Earned: 59
- Total Time: 00:27:29 Distance: 3.3 Miles
- Sport: Running Dollars Raised: $1.18
- Elevation Gain: 588 ft / -497 ft Calories: 500
- Average Speed: 7.1 mph Max Speed: 9.8 mph
- Average Pace: 00:08:19
- Avg. Heart Rate: 156 Max. Heart Rate: 179
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:12:14 | 1.5 | 149 | 162 | 226 |
| 2. | 00:15:14 | 1.8 | 163 | 179 | 274 |