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Running my second 10K

Rattle Me Bones 10K

Speed vs. Elevation

Skip Williams Uploaded by Skip Williams on Oct 23, 2011 @ 02:00 PM

Summary

  • on Oct 23, 2011 @ 05:45 AM Kudos Earned: 117
  • Total Time: 01:06:02 Distance: 6.5 Miles
  • Sport: Running Dollars Raised: $0.23
  • Elevation Gain: 189 ft / -265 ft Calories: 0
  • Average Speed: 5.9 mph Max Speed: 10.7 mph
  • Average Pace: 00:10:09
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 01:06:02 6.5    

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