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Running short on time...road route

Speed vs. Elevation

Cadence Distribution

Uploaded by Carolyn Thompson on Feb 04, 2012 @ 11:00 PM

Summary

on Dec 10, 2011 @ 10:58 AM Kudos Earned: 94
Total Time: 01:36:57 Distance: 23.6 Miles
Sport: Road Biking Dollars Raised: $0.19
Elevation Gain: 446 ft / -475 ft Calories: 1372
Average Speed: 14.6 mph Max Speed: 25.9 mph
Average Pace: 00:04:06
Avg. Heart Rate: 0
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	01:36:31	23.6			1372
2.	00:00:25	0.0			0

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