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Running with Dogs

Speed vs. Elevation

Jon Macaskill Uploaded by Jon Macaskill on Mar 16, 2011 @ 05:22 PM

Summary

  • on Feb 25, 2011 @ 03:58 PM Kudos Earned: 72
  • Total Time: 00:37:32 Distance: 4.0 Miles
  • Sport: Running Dollars Raised: $0.25
  • Elevation Gain: 404 ft / -410 ft Calories: 542
  • Average Speed: 6.4 mph Max Speed: 7.4 mph
  • Average Pace: 00:09:23
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:09:44 1.0     130
2. 00:09:01 1.0     137
3. 00:09:25 1.0     137
4. 00:09:21 1.0     138

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