103Kudos
thanks to Ahnu
Summary
- on Sep 11, 2011 @ 10:21 AM Kudos Earned: 103
- Total Time: 01:35:42 Distance: 12.8 Miles
- Sport: Mtn Biking Dollars Raised: $0.21
- Elevation Gain: 1741 ft / -2498 ft Calories: 1350
- Average Speed: 8.1 mph Max Speed: 23.3 mph
- Average Pace: 00:07:28
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:47:01 | 6.1 | 701 | ||
| 2. | 00:48:40 | 6.7 | 649 |