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SJBC - Training Camp Day 3

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Alan Weatherall on Feb 05, 2012 @ 08:45 PM

Summary

on Feb 05, 2012 @ 09:11 AM Kudos Earned: 197
Total Time: 02:48:03 Distance: 49.4 Miles
Sport: Road Biking Dollars Raised: $1.97
Elevation Gain: 2760 ft / -2804 ft Calories: 1251
Average Speed: 17.6 mph Max Speed: 36.6 mph
Average Pace: 00:03:24
Avg. Heart Rate: 130 Max. Heart Rate: 161
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	02:48:03	49.4	130	161	1251

Tags

January 2-4-6 Ahnu Challenge: Logged As of January 31st Crazies need to Log at least 26 Activity/Days. Consumma... http://t.co/mGU8cUB7

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