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SRCC Cotati Friday

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

Uploaded by Steve Sbragia on Jan 06, 2012 @ 01:45 PM

Summary

on Jan 06, 2012 @ 09:10 AM Kudos Earned: 154
Total Time: 03:04:18 Distance: 38.4 Miles
Sport: Road Biking Dollars Raised: $1.54
Elevation Gain: 1812 ft / -1702 ft Calories: 1839
Average Speed: 12.5 mph Max Speed: 36.8 mph
Average Pace: 00:04:47
Avg. Heart Rate: 140 Max. Heart Rate: 175
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	03:04:17	38.4	140	175	1839

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