38Kudos
thanks to SRAM
Summary
- on Oct 08, 2011 @ 10:08 AM Kudos Earned: 38
- Total Time: 00:58:14 Distance: 9.6 Miles
- Sport: Road Biking Dollars Raised: $0.04
- Elevation Gain: 180 ft / -151 ft Calories: 707
- Average Speed: 9.9 mph Max Speed: 22.5 mph
- Average Pace: 00:06:03
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:25:07 | 5.0 | 408 | ||
| 2. | 00:33:06 | 4.6 | 299 |