64Kudos
thanks to SRAM
Summary
- on Oct 15, 2011 @ 08:19 AM Kudos Earned: 64
- Total Time: 01:22:17 Distance: 15.9 Miles
- Sport: Road Biking Dollars Raised: $0.06
- Elevation Gain: 194 ft / -215 ft Calories: 352
- Average Speed: 11.6 mph Max Speed: 22.8 mph
- Average Pace: 00:05:10
- Avg. Heart Rate: 98 Max. Heart Rate: 125
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:24:37 | 5.0 | 92 | 110 | 103 |
| 2. | 00:26:14 | 5.0 | 102 | 125 | 121 |
| 3. | 00:25:55 | 5.0 | 101 | 117 | 106 |
| 4. | 00:05:29 | 0.9 | 98 | 106 | 22 |