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Together we've moved $566,045.42

SWBCC Glendale glitters ride

nice ride, except for the the little crash

Speed vs. Elevation

Cadence Distribution

Comments

  • Teresa said:
    Great to see you tonight... I hope your eye is OK! I bet it is pretty swollen by tomorrow. Gotta watch out for those young kids who think they can ride. (hee, hee) I hope you and Dave are OK.
    Posted on Dec 09, 2011 @ 10:09 PM

90Kudos

thanks to IDEO
Richard Baron Uploaded by Richard Baron on Dec 09, 2011 @ 08:04 PM

Summary

  • on Dec 09, 2011 @ 04:51 PM Kudos Earned: 90
  • Total Time: 01:44:04 Distance: 22.4 Miles
  • Sport: Road Biking Dollars Raised: $1.35
  • Elevation Gain: 339 ft / -343 ft Calories: 1202
  • Average Speed: 12.9 mph Max Speed: 23.9 mph
  • Average Pace: 00:04:38
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 01:44:04 22.4     1202

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