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Making It Count

Together we've moved $566,045.42

SWBCC Ride for Officer Coleman 25 Mi.

Ride to support Officer Coleman's Family. To Anthem and New River.

Heart Rate vs. Elevation

Speed vs. Elevation

Cadence Distribution

170Kudos

thanks to SRAM
Steven Loggans Uploaded by Steven Loggans on Feb 06, 2012 @ 09:34 AM

Summary

  • on Feb 05, 2012 @ 06:28 AM Kudos Earned: 170
  • Total Time: 02:16:06 Distance: 35.7 Miles
  • Sport: Aerobics / Cardio Dollars Raised: $0.17
  • Elevation Gain: 1370 ft / -1378 ft Calories: 1848
  • Average Speed: 15.7 mph Max Speed: 35.2 mph
  • Average Pace: 00:03:48
  • Avg. Heart Rate: 120 Max. Heart Rate: 145
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 02:16:06 35.7 120 145 1848

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