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Making It Count

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Heart Rate vs. Elevation

Speed vs. Elevation

82Kudos

thanks to SRAM
Ed Alonzo Uploaded by Ed Alonzo on Nov 29, 2011 @ 09:45 PM

Summary

  • on Nov 24, 2011 @ 06:55 AM Kudos Earned: 82
  • Total Time: 01:41:06 Distance: 20.5 Miles
  • Sport: Road Biking Dollars Raised: $0.08
  • Elevation Gain: 160 ft / -153 ft Calories: 575
  • Average Speed: 12.2 mph Max Speed: 20.3 mph
  • Average Pace: 00:04:55
  • Avg. Heart Rate: 90 Max. Heart Rate: 136
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:24:20 5.0 80 118 123
2. 00:25:06 5.0 108 136 180
3. 00:24:45 5.0 117 136 146
4. 00:24:16 5.0 78 133 112
5. 00:02:37 0.5 68 87 14

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