Summary
- on Aug 24, 2010 @ 11:21 AM Kudos Earned: 124
- Total Time: 03:33:10 Distance: 8.3 Miles
- Sport: Kayaking / Paddling -... Dollars Raised: $0.62
- Elevation Gain: 533 ft / -490 ft Calories: 502
- Average Speed: 2.3 mph Max Speed: 5.5 mph
- Average Pace: 00:25:40
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 03:33:10 | 8.3 | 502 |