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Making It Count

Together we've moved $566,063.24

Sat AM long run

Speed vs. Elevation

204Kudos

thanks to IDEO
Ellen Pozzetta Uploaded by Ellen Pozzetta on Dec 03, 2011 @ 12:08 PM

Summary

  • on Dec 03, 2011 @ 08:00 AM Kudos Earned: 204
  • Total Time: 01:43:19 Distance: 11.4 Miles
  • Sport: Running Dollars Raised: $3.06
  • Elevation Gain: 1654 ft / -1724 ft Calories: 1266
  • Average Speed: 6.6 mph Max Speed: 9.5 mph
  • Average Pace: 00:09:03
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:08:42 1.0     115
2. 00:08:41 1.0     114
3. 00:08:58 1.0     112
4. 00:08:46 1.0     114
5. 00:09:03 1.0     110
6. 00:09:06 1.0     112
7. 00:08:59 1.0     111
8. 00:09:16 1.0     108
9. 00:09:11 1.0     112
10. 00:09:31 1.0     109
11. 00:09:35 1.0     108
12. 00:03:26 0.4     41

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