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Making It Count

Together we've moved $566,066.18

Sat ride: CBS - Foothill - Alpine - Portola Rd - Roberts - Canada - Manatees. ..and back and extra in Stevens Creek canyon

Speed vs. Elevation

Comments

  • Isa said:
    Decided to do extra 'cos no hills. Actually decided to head back all the way to Page Mill on Foothill instead of turning to go home after the extra mileage in Stevens Creek Canyon.
    Posted on Feb 04, 2012 @ 05:19 PM

462Kudos

thanks to Ritchey
Isa Hashim Uploaded by Isa Hashim on Feb 04, 2012 @ 05:17 PM

Summary

  • on Feb 04, 2012 @ 08:08 AM Kudos Earned: 462
  • Total Time: 07:02:41 Distance: 115.5 Miles
  • Sport: Road Biking Dollars Raised: $0.92
  • Elevation Gain: 4617 ft / -4568 ft Calories: 7094
  • Average Speed: 16.4 mph Max Speed: 33.2 mph
  • Average Pace: 00:03:39
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 01:53:02 31.0     1887
2. 00:26:34 7.8     490
3. 00:04:53 0.9     72
4. 00:09:21 1.5     144
5. 00:08:46 2.5     156
6. 00:18:40 4.7     257
7. 00:13:22 3.0     200
8. 00:27:56 8.3     494
9. 00:30:10 9.7     572
10. 00:36:14 10.8     680
11. 00:13:44 3.3     210
12. 00:20:20 3.6     339
13. 00:52:46 15.5     870
14. 00:33:39 9.4     543
15. 00:13:08 3.6     180

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