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Saturday Morning Run with Lodi Running Club

Speed vs. Elevation

Kris Black Uploaded by Kris Black on Feb 04, 2012 @ 11:43 AM

Summary

  • on Feb 04, 2012 @ 05:29 AM Kudos Earned: 218
  • Total Time: 01:58:51 Distance: 12.1 Miles
  • Sport: Running Dollars Raised: $2.18
  • Elevation Gain: 1347 ft / -1407 ft Calories: 1613
  • Average Speed: 6.1 mph Max Speed: 29.6 mph
  • Average Pace: 00:09:49
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:10:00 1.0     132
2. 00:10:25 1.0     132
3. 00:10:35 1.0     133
4. 00:10:14 1.0     131
5. 00:08:42 1.0     132
6. 00:09:38 1.0     134
7. 00:09:40 1.0     135
8. 00:09:25 1.0     134
9. 00:10:55 1.0     138
10. 00:09:26 1.0     134
11. 00:09:41 1.0     132
12. 00:09:16 1.0     133
13. 00:00:49 0.1     13

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