49Kudos
Summary
- on Jan 29, 2012 @ 11:15 AM Kudos Earned: 49
- Total Time: 00:57:04 Distance: 12.3 Miles
- Sport: Road Biking Dollars Raised: $0.10
- Elevation Gain: 1502 ft / -1289 ft Calories: 496
- Average Speed: 12.9 mph Max Speed: 35.4 mph
- Average Pace: 00:04:38
- Avg. Heart Rate: 140 Max. Heart Rate: 196
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:57:03 | 12.3 | 140 | 196 | 496 |