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Making It Count

Together we've moved $566,076.60

Short Wed Course

Heart Rate vs. Elevation

Speed vs. Elevation

79Kudos

thanks to IDEO
Nate Unger Uploaded by Nate Unger on Sep 07, 2011 @ 10:48 PM

Summary

  • on Sep 07, 2011 @ 06:14 AM Kudos Earned: 79
  • Total Time: 00:37:17 Distance: 4.4 Miles
  • Sport: Running Dollars Raised: $0.59
  • Elevation Gain: 607 ft / -708 ft Calories: 664
  • Average Speed: 7 mph Max Speed: 9.7 mph
  • Average Pace: 00:08:28
  • Avg. Heart Rate: 153 Max. Heart Rate: 182
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:37:17 4.4 153 182 664

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