131Kudos
thanks to SRAM
Summary
- on Nov 15, 2011 @ 10:55 AM Kudos Earned: 131
- Total Time: 02:31:12 Distance: 21.9 Miles
- Sport: Cross Biking - Knobby... Dollars Raised: $0.26
- Elevation Gain: 2455 ft / -2731 ft Calories: 918
- Average Speed: 8.7 mph Max Speed: 29.4 mph
- Average Pace: 00:06:54
- Avg. Heart Rate: 0
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:27:01 | 6.1 | 284 | ||
| 2. | 00:47:06 | 5.0 | 149 | ||
| 3. | 00:25:31 | 1.5 | 45 | ||
| 4. | 00:17:35 | 1.4 | 43 | ||
| 5. | 00:33:56 | 8.0 | 397 |