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Sonoma Mtn. to Power Lines & Back

Heart Rate vs. Elevation

Speed vs. Elevation

Uploaded by Steve Sbragia on Jan 31, 2012 @ 02:24 PM

Summary

on Jan 31, 2012 @ 11:30 AM Kudos Earned: 102
Total Time: 01:51:16 Distance: 25.6 Miles
Sport: Road Biking Dollars Raised: $1.02
Elevation Gain: 1694 ft / -1924 ft Calories: 1198
Average Speed: 13.8 mph Max Speed: 32.8 mph
Average Pace: 00:04:20
Avg. Heart Rate: 132 Max. Heart Rate: 167
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	01:00:56	12.0	132	167	720
2.	00:50:18	13.6	133	167	478

Tags

January 2-4-6 Ahnu Challenge: Logged As of January 31st Crazies need to Log at least 26 Activity/Days. Consumma... http://t.co/mGU8cUB7

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