212Kudos
thanks to Chain Reaction Bicycles
Summary
- on Jan 28, 2012 @ 08:54 AM Kudos Earned: 212
- Total Time: 02:31:36 Distance: 52.9 Miles
- Sport: Road Biking Dollars Raised: $0.21
- Elevation Gain: 2725 ft / -2728 ft Calories: 3346
- Average Speed: 20.9 mph Max Speed: 38.9 mph
- Average Pace: 00:02:51
- Avg. Heart Rate: 149 Max. Heart Rate: 185
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 02:31:36 | 52.9 | 149 | 185 | 3346 |