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St Joe run

Heart Rate vs. Elevation

Speed vs. Elevation

Uploaded by Jason Scharpf on Apr 19, 2011 @ 10:41 PM

Summary

on Apr 15, 2011 @ 09:14 AM Kudos Earned: 135
Total Time: 01:11:08 Distance: 6.8 Miles
Sport: Trail Running Dollars Raised: $0.54
Elevation Gain: 1090 ft / -1154 ft Calories: 920
Average Speed: 5.7 mph Max Speed: 8.4 mph
Average Pace: 00:10:27
Avg. Heart Rate: 153 Max. Heart Rate: 170
Visibility: Any one can see this.

Laps

Lap	Time	Dist.	Avg Bpm	Max Bpm	Calories
1.	00:35:34	3.2	157	170	518
2.	00:35:33	3.5	150	167	402

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