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Making It Count

Together we've moved $566,132.21

St.Joes

Took Liz N and Catherine out for a ride up and around St.Joe's

Speed vs. Elevation

102Kudos

thanks to IDEO
julie rohloff Uploaded by julie rohloff on Jan 13, 2012 @ 11:40 AM

Summary

  • on Jan 13, 2012 @ 08:43 AM Kudos Earned: 102
  • Total Time: 01:49:49 Distance: 12.8 Miles
  • Sport: Mtn Biking Dollars Raised: $1.53
  • Elevation Gain: 1708 ft / -1968 ft Calories: 915
  • Average Speed: 7 mph Max Speed: 26.8 mph
  • Average Pace: 00:08:34
  • Avg. Heart Rate: 0
  • Visibility: Any one can see this.

Laps

Lap Time Dist. Avg Bpm Max Bpm Calories
1. 00:05:37 1.0     51
2. 00:07:40 1.0     62
3. 00:04:05 1.0     33
4. 00:05:45 1.0     65
5. 00:12:24 1.0     149
6. 00:16:42 1.0     142
7. 00:11:19 1.0     89
8. 00:07:45 1.0     80
9. 00:08:38 1.0     63
10. 00:07:04 1.0     27
11. 00:10:44 1.0     51
12. 00:06:34 1.0     60
13. 00:05:26 0.8     43

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