Summary
- on Apr 11, 2011 @ 08:46 AM Kudos Earned: 135
- Total Time: 01:07:33 Distance: 6.7 Miles
- Sport: Trail Running Dollars Raised: $0.54
- Elevation Gain: 951 ft / -1154 ft Calories: 912
- Average Speed: 6 mph Max Speed: 8.8 mph
- Average Pace: 00:10:04
- Avg. Heart Rate: 159 Max. Heart Rate: 205
- Visibility: Any one can see this.
Laps
| Lap | Time | Dist. | Avg Bpm | Max Bpm | Calories |
|---|---|---|---|---|---|
| 1. | 00:34:05 | 3.2 | 165 | 205 | 506 |
| 2. | 00:33:28 | 3.6 | 153 | 171 | 406 |